Showing all 56 matching nutrient values; per 100 g:
| nutrient | value | units | bar chart |
| Water | 11.640 | g | |
| Energy | 341.000 | kcal | |
| Energy | 1427.000 | kj | |
| Protein | 1.710 | g | |
| Total lipid (fat) | 0.690 | g | |
| Ash | 3.980 | g | |
| Carbohydrate, by difference | 81.980 | g | |
| Fiber, total dietary | 15.600 | g | |
| Sugars, total | 50.700 | g | |
| Sucrose | 4.390 | g | |
| Glucose (dextrose) | 3.480 | g | |
| Fructose | 42.830 | g | |
| Lactose | 0.000 | g | |
| Maltose | 0.000 | g | |
| Galactose | 0.000 | g | |
| Starch | 0.910 | g | |
| Calcium, Ca | 770.000 | mg | |
| Iron, Fe | 3.640 | mg | |
| Magnesium, Mg | 207.000 | mg | |
| Phosphorus, P | 37.000 | mg | |
| Potassium, K | 767.000 | mg | |
| Sodium, Na | 14.000 | mg | |
| Zinc, Zn | 12.100 | mg | |
| Copper, Cu | 0.189 | mg | |
| Manganese, Mn | 0.337 | mg | |
| Selenium, Se | 0.600 | mcg | |
| Vitamin C, total ascorbic acid | 0.300 | mg | |
| Thiamin | 0.021 | mg | |
| Riboflavin | 0.644 | mg | |
| Niacin | 0.870 | mg | |
| Pantothenic acid | 0.150 | mg | |
| Vitamin B-6 | 0.216 | mg | |
| Folate, total | 7.000 | mcg | |
| Folic acid | 0.000 | mcg | |
| Folate, food | 7.000 | mcg | |
| Folate, DFE | 7.000 | mcg_DFE | |
| Vitamin B-12 | 0.000 | mcg | |
| Vitamin B-12, added | 0.000 | mcg | |
| Vitamin A, IU | 18.000 | IU | |
| Vitamin A, RAE | 1.000 | mcg_RAE | |
| Retinol | 0.000 | mcg | |
| Vitamin E (alpha-tocopherol) | 0.760 | mg | |
| Vitamin E, added | 0.000 | mg | |
| Tocopherol, beta | 0.000 | mg | |
| Tocopherol, gamma | 0.030 | mg | |
| Tocopherol, delta | 0.000 | mg | |
| Vitamin D | 0.000 | IU | |
| Vitamin K (phylloquinone) | 0.500 | mcg | |
| Cholesterol | 0.000 | mg | |
| Alcohol, ethyl | 0.000 | g | |
| Caffeine | 0.000 | mg | |
| Theobromine | 0.000 | mg | |
| Carotene, beta | 11.000 | mcg | |
| Carotene, alpha | 0.000 | mcg | |
| Cryptoxanthin, beta | 0.000 | mcg | |
| Lycopene | 0.000 | mcg |