Showing all 58 matching nutrient values; per 100 g:
| nutrient | value | units | bar chart |
| Water | 65.400 | g | |
| Energy | 135.000 | kcal | |
| Energy | 563.000 | kj | |
| Protein | 0.990 | g | |
| Total lipid (fat) | 0.290 | g | |
| Ash | 1.320 | g | |
| Carbohydrate, by difference | 32.000 | g | |
| Fiber, total dietary | 10.600 | g | |
| Sugars, total | 20.870 | g | |
| Sucrose | 1.720 | g | |
| Glucose (dextrose) | 1.580 | g | |
| Fructose | 17.570 | g | |
| Lactose | 0.000 | g | |
| Maltose | 0.000 | g | |
| Galactose | 0.000 | g | |
| Starch | 0.240 | g | |
| Calcium, Ca | 460.000 | mg | |
| Iron, Fe | 3.550 | mg | |
| Magnesium, Mg | 39.000 | mg | |
| Phosphorus, P | 9.000 | mg | |
| Potassium, K | 59.000 | mg | |
| Sodium, Na | 13.000 | mg | |
| Zinc, Zn | 0.250 | mg | |
| Copper, Cu | 0.112 | mg | |
| Manganese, Mn | 0.142 | mg | |
| Selenium, Se | 0.200 | mcg | |
| Vitamin C, total ascorbic acid | 0.300 | mg | |
| Thiamin | 0.012 | mg | |
| Riboflavin | 0.099 | mg | |
| Niacin | 0.162 | mg | |
| Pantothenic acid | 0.041 | mg | |
| Vitamin B-6 | 0.087 | mg | |
| Folate, total | 3.000 | mcg | |
| Folic acid | 0.000 | mcg | |
| Folate, food | 3.000 | mcg | |
| Folate, DFE | 3.000 | mcg_DFE | |
| Choline, total | 8.800 | mg | |
| Betaine | 0.400 | mg | |
| Vitamin B-12 | 0.000 | mcg | |
| Vitamin B-12, added | 0.000 | mcg | |
| Vitamin A, IU | 113.000 | IU | |
| Vitamin A, RAE | 6.000 | mcg_RAE | |
| Retinol | 0.000 | mcg | |
| Vitamin E (alpha-tocopherol) | 0.360 | mg | |
| Vitamin E, added | 0.000 | mg | |
| Tocopherol, beta | 0.000 | mg | |
| Tocopherol, gamma | 0.000 | mg | |
| Tocopherol, delta | 0.000 | mg | |
| Vitamin D | 0.000 | IU | |
| Vitamin K (phylloquinone) | 4.900 | mcg | |
| Cholesterol | 0.000 | mg | |
| Alcohol, ethyl | 0.000 | g | |
| Caffeine | 0.000 | mg | |
| Theobromine | 0.000 | mg | |
| Carotene, beta | 68.000 | mcg | |
| Carotene, alpha | 0.000 | mcg | |
| Cryptoxanthin, beta | 0.000 | mcg | |
| Lycopene | 0.000 | mcg |