| nutrient |
value |
units |
bar chart |
| Water |
63.000 |
g |
 |
| Energy |
167.000 |
kcal |
|
| Energy |
699.000 |
kj |
|
| Protein |
1.320 |
g |
|
| Total lipid (fat) |
5.770 |
g |
|
| Ash |
1.100 |
g |
|
| Carbohydrate, by difference |
28.810 |
g |
|
| Fiber, total dietary |
2.700 |
g |
|
| Sugars, total |
21.880 |
g |
|
| Sucrose |
16.330 |
g |
|
| Glucose (dextrose) |
2.570 |
g |
|
| Fructose |
2.540 |
g |
|
| Lactose |
0.000 |
g |
|
| Maltose |
0.440 |
g |
|
| Galactose |
0.000 |
g |
|
| Calcium, Ca |
23.000 |
mg |
|
| Iron, Fe |
0.420 |
mg |
|
| Magnesium, Mg |
12.000 |
mg |
|
| Phosphorus, P |
36.000 |
mg |
|
| Potassium, K |
49.000 |
mg |
|
| Sodium, Na |
383.000 |
mg |
|
| Zinc, Zn |
0.260 |
mg |
|
| Copper, Cu |
0.037 |
mg |
|
| Manganese, Mn |
0.110 |
mg |
|
| Vitamin C, total ascorbic acid |
0.000 |
mg |
|
| Thiamin |
0.032 |
mg |
|
| Riboflavin |
0.045 |
mg |
|
| Niacin |
0.210 |
mg |
|
| Pantothenic acid |
0.303 |
mg |
|
| Vitamin B-6 |
0.035 |
mg |
|
| Folate, total |
0.000 |
mcg |
|
| Folate, food |
0.000 |
mcg |
|
| Vitamin B-12 |
0.160 |
mcg |
|
| Vitamin A, IU |
0.000 |
IU |
|
| Vitamin A, RAE |
0.000 |
mcg_RAE |
|
| Retinol |
0.000 |
mcg |
|
| Vitamin E (alpha-tocopherol) |
0.700 |
mg |
|
| Fatty acids, total saturated |
0.895 |
g |
|
| 8:0 |
0.000 |
g |
|
| 10:0 |
0.000 |
g |
|
| 12:0 |
0.039 |
g |
|
| 14:0 |
0.018 |
g |
|
| 15:0 |
0.000 |
g |
|
| 16:0 |
0.565 |
g |
|
| 17:0 |
0.000 |
g |
|
| 18:0 |
0.235 |
g |
|
| 20:0 |
0.020 |
g |
|
| 22:0 |
0.018 |
g |
|
| Fatty acids, total monounsaturated |
1.334 |
g |
|
| 14:1 |
0.000 |
g |
|
| 15:1 |
0.000 |
g |
|
| 16:1 undifferentiated |
0.017 |
g |
|
| 17:1 |
0.000 |
g |
|
| 18:1 undifferentiated |
1.220 |
g |
|
| 18:1 c |
1.220 |
g |
|
| 18:1 t |
0.000 |
g |
|
| 20:1 |
0.097 |
g |
|
| Fatty acids, total polyunsaturated |
2.679 |
g |
|
| 18:2 undifferentiated |
2.298 |
g |
|
| 18:2 n-6 c,c |
2.284 |
g |
|
| 18:2 t,t |
0.014 |
g |
|
| 18:3 undifferentiated |
0.381 |
g |
|
| 18:3 n-3 c,c,c |
0.381 |
g |
|
| 18:3 n-6 c,c,c |
0.000 |
g |
|
| 20:2 n-6 c,c |
0.000 |
g |
|
| 20:3 undifferentiated |
0.000 |
g |
|
| 20:4 undifferentiated |
0.000 |
g |
|
| Fatty acids, total trans |
0.014 |
g |
|
| Fatty acids, total trans-monoenoic |
0.000 |
g |
|
| Fatty acids, total trans-polyenoic |
0.014 |
g |
|
| Carotene, beta |
0.000 |
mcg |
|