Acerola, (west indian cherry), raw
Weight guide:
amt common_unit grams
1.000 cup 98.0
1.000 fruit without refuse 4.8

Showing all 55 matching nutrient values; per 100 g:

nutrient value units bar chart
Water 91.410 g |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Energy 32.000 kcal
Energy 134.000 kj
Protein 0.400 g
Total lipid (fat) 0.300 g
Ash 0.200 g
Carbohydrate, by difference 7.690 g ||||||||
Fiber, total dietary 1.100 g
Calcium, Ca 12.000 mg
Iron, Fe 0.200 mg
Magnesium, Mg 18.000 mg
Phosphorus, P 11.000 mg
Potassium, K 146.000 mg
Sodium, Na 7.000 mg
Zinc, Zn 0.100 mg
Copper, Cu 0.086 mg
Selenium, Se 0.600 mcg
Vitamin C, total ascorbic acid 1677.600 mg
Thiamin 0.020 mg
Riboflavin 0.060 mg
Niacin 0.400 mg
Pantothenic acid 0.309 mg
Vitamin B-6 0.009 mg
Folate, total 14.000 mcg
Folic acid 0.000 mcg
Folate, food 14.000 mcg
Folate, DFE 14.000 mcg_DFE
Vitamin B-12 0.000 mcg
Vitamin A, IU 767.000 IU
Vitamin A, RAE 38.000 mcg_RAE
Retinol 0.000 mcg
Fatty acids, total saturated 0.068 g
4:0 0.000 g
6:0 0.000 g
8:0 0.000 g
10:0 0.000 g
12:0 0.000 g
14:0 0.002 g
16:0 0.048 g
18:0 0.016 g
Fatty acids, total monounsaturated 0.082 g
16:1 undifferentiated 0.001 g
18:1 undifferentiated 0.081 g
20:1 0.000 g
22:1 undifferentiated 0.000 g
Fatty acids, total polyunsaturated 0.090 g
18:2 undifferentiated 0.046 g
18:3 undifferentiated 0.044 g
18:4 0.000 g
20:4 undifferentiated 0.000 g
20:5 n-3 0.000 g
22:5 n-3 0.000 g
22:6 n-3 0.000 g
Cholesterol 0.000 mg
Alcohol, ethyl 0.000 g

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